Well as you all know, I'm not a nutritionist or anyone near that.
So these are the things I've done and what I learn online.
Many of you have asked me thru ask.fm for diet tips, diet plan, how to lose weight, and so on.
As I've mentioned before in my previous post The Transformation, it didn't take me a week or two to lose weight. It took me months to years.
So for those of you who are...
